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This is a nice simple and very delicious wrap, served warm or cold. The combination of naturally sweet pan-roasted hokkaido pumpkin, salty Feta cheese, herby homemade dried tomato and mixed greens creates a colourful and flavoursome wrap that makes a quick and tasty lunch for two.
- 1 (600 g) Small hokkaido pumpkin
- 2 tbsp Olive oil
- Salt and freshly ground black pepper
- 30 g Dried tomatoes in olive oil, sliced
- 100 g Low-fat feta
- 100 g Low fat Quark (German fresh cheese)
- 4 Tomato tortilla wraps
- Mixed salad
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- Cut the pumpkin in half, scoop out all the seeds, then cut into thin wedges. Heat the oil in a large skillet until hot. Add in pumpkin wedges and cook for 15 minutes until tender yet firm. Season with salt and pepper.
- Thinly slice the dried tomatoes. Puree feta and Quark together.
- Place the tortillas in a dry pan over medium heat and cook them for about 30 seconds on each side.
- Spread 50 grams of cheese mix evenly onto each tortilla to within 1/2 inch of edge. Top with pumpkin wedges, salad leaves and dried tomato slices . Roll up and enjoy.
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